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2.4 Be Happy and Positive with What You’ve Got

November 2, 2019

By Jack Tate

2.5 Care for Your Mind and Body

November 2, 2019

By Jack Tate

3. Happy and Healthy Relationships

November 2, 2019

By Jack Tate

3.1 Express Emotions, Feelings and Needs

November 2, 2019

By Jack Tate

3.2 Demonstrate Trust, Be Non-Judging and Challenge Core Beliefs

November 2, 2019

By Jack Tate

3.3 Self-Acceptance, Compassion and Dropping Comparisons

November 2, 2019

By Jack Tate

3.4 Patience

November 2, 2019

By Jack Tate

3.5 Perfectionism

November 2, 2019

By Jack Tate

4. Love and Sex

November 2, 2019

By Jack Tate

4.1 Mindful Love

November 2, 2019

By Jack Tate