Download Category: Individual

18-19.1 Reflection

November 2, 2019

By Jack Tate

18-19.2 Commuting

November 2, 2019

By Jack Tate

18-19.3 Give Yourself a Break-Take Time to Play-Rest

November 2, 2019

By Jack Tate

18-19.4 Letting Go

November 2, 2019

By Jack Tate

18-19.5 Maintaining Momentum and Handling Change

November 2, 2019

By Jack Tate

18-19.6 Be Empathic, Kind and Appreciative

November 2, 2019

By Jack Tate

18-19.7 Focus

November 2, 2019

By Jack Tate

18-19.8 Being Non-Judgemental

November 2, 2019

By Jack Tate

18-19.9 A Digital Detox

November 2, 2019

By Jack Tate

18-19.10 Self-Compassion

November 2, 2019

By Jack Tate