Archives: Downloads

Lifetime Extension

April 22, 2022

By Jack Tate

6 Month Extension

April 22, 2022

By Jack Tate

1 Year Extension

April 22, 2022

By Jack Tate

Quarterly

December 19, 2019

By Jack Tate

Yearly

October 28, 2019

By Jack Tate

Lifetime

December 19, 2019

By Jack Tate

1. Introduction to Mindfulness

October 28, 2019

By Jack Tate

1.1 What is Mindfulness

October 28, 2019

By Jack Tate

1.2 Sitting Meditation

October 28, 2019

By Jack Tate

1.3 The Body Scan (Sitting)

October 28, 2019

By Jack Tate